Welcome to Healthy Happy and You! This blog is dedicated to sharing information, insights, and personal experiences related to physical and mental wellness. As you explore our content, it is important to understand the scope and limitations of the information provided here. Please read this disclaimer carefully before using our website.

General Information

Healthy Happy and You (https://healthyhappyandyou.com) is a personal blog written and edited by Amy Tripathi. The content on this blog is for informational and educational purposes only. While I strive to provide accurate and up-to-date information, I make no guarantees regarding the completeness, accuracy, reliability, or suitability of any information on this site.

Not Professional Advice

The information provided on this blog should not be construed as professional advice. I am not a licensed healthcare provider, therapist, or medical professional. The content on Healthy Happy and You is based on my personal experiences, research, and opinions. For any medical, psychological, or professional advice, please consult a qualified healthcare provider or professional.

Health and Wellness Content

Health and wellness topics discussed on this blog are meant to inspire and inform. However, individual circumstances vary, and what works for one person may not work for another. Always consult with a healthcare professional before starting any new exercise, diet, or wellness program. Do not disregard or delay seeking professional advice because of something you have read on this blog.

Accuracy and Updates

I endeavor to keep the information on Healthy Happy and You accurate and current. However, information may change, and I do not guarantee that all content is up to date or free from errors. I reserve the right to modify, update, or remove content at any time without prior notice.

External Links

Healthy Happy and You may contain links to external websites that are not controlled or operated by me. I am not responsible for the content, policies, or practices of any third-party websites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.

Affiliate Links and Advertising

This blog may contain affiliate links and advertisements. If you click on an affiliate link and make a purchase, I may earn a commission at no additional cost to you. I only promote products and services that I believe in and have personally vetted. However, the presence of affiliate links does not influence the content, topics, or posts made on this blog.

Personal Responsibility

By using this website, you acknowledge that you are responsible for your own decisions and actions. The information provided on Healthy Happy and You is meant to complement, not replace, professional advice. Always use your best judgment and seek professional guidance when needed.

Contact Information

If you have any questions or concerns about this disclaimer or any other aspect of this blog, please feel free to contact me at contact@healthyhappyandyou.com.


Thank you for visiting Healthy Happy and You. I hope you find the information helpful and inspiring. Please remember to use this site responsibly and seek professional advice for any serious health concerns.

This disclaimer is effective as of May 27, 2024.

Amy Tripathi
Owner, Healthy Happy and You